Ingredients for Broccoli Sausage Breakfast Bake Recipe
0.08 pound Bulk pork sausage
0.17 cup Chopped fresh broccoli
0.33 cup Shredded Cheddar Cheese
1/2 Large Eggs, Lightly Beaten
0.21 cup 2 milk
0.08 cup Biscuit/baking mix
Nutrition value
292
calories per serving
19 g Fat21 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
21g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
21g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
538mg
Iron
< 1mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment