1/10 piece Head Fresh Broccoli, Cut Into Bite Size
0.03 cup Red Onion, Chopped
1/20 cup Raisins
0.30 tablespoon Apple cider vinegar
1/5 tablespoon White sugar
1/10 cup Mayonnaise
1/10 cup Sunflower Seeds
Nutrition value
137
calories per serving
9 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment