Broccoli Rice Casserole By Minute® Rice Recipe

Name: Broccoli Rice Casserole By Minute® Rice Recipe
Yield: 5
Cuisine: French

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The quintessential creamy side dish just perfect for dinner, an office potluck, or a holiday recipe idea.

3.5

30 Rating -

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Ingredients for Broccoli Rice Casserole By Minute® Rice Recipe

1/10 cup Onion, chopped
0.40 tablespoon Butter or margarine, divided
0.40 cup Cooked minute white rice
1/5 can Condensed cream of mushroom soup
1/5 Package frozen chopped broccoli, cooked, well drained
1/5 cup Cheese dip

Nutrition
value

400

calories per serving

8 g Fat12 g Protein67 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
67g
Fiber
3g

MacroNutrients

Carbs
67g
Protein
12g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
189mg
Iron
4mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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