Broccoli Rice Casserole Recipe

Recipe By Taste Of Home

This hearty broccoli rice casserole is my usual choice to make for a potluck. With the green of the broccoli and the rich cheese sauce, it's pretty to serve, and it makes a tasty side dish for almost any kind of meat. —Margaret Mayes, La Mesa, California.

4
27 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Broccoli Rice Casserole
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ingredients serve

Ingredients for Broccoli Rice Casserole Recipe

  • 0.13 Small onion, chopped
  • 0.06 cup Chopped Celery
  • 0.38 cup Frozen chopped broccoli, thawed
  • 0.13 tablespoon Butter
  • 0.13 Jar process cheese sauce
  • 0.13 can Condensed cream of mushroom soup, undiluted
  • 0.13 can Evaporated milk
  • 0.38 cup Cooked Rice
Nutrition
value
313
calories per serving
2 g Fat8 g Protein62 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    62g
  • Fiber
    4g

MacroNutrients

  • Carbs
    62g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home