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Recipes
Broccoli Recipe
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Ingredients
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Nutrition
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Broccoli Recipe
Recipe By
Cookr
A broccoli recipe recipe.
4.3
24 Rating -
Rate
Veg
diet
25mins
total
5mins
Prep
20mins
Cook
25m.
total
5m.
Prep
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Broccoli Recipe
0.33 bunch
Broccoli, cleaned
0.33 tablespoon
Olive oil
As required
Water
As required
Butter
As required
Salt and pepper to taste
Nutrition
value
92
calories
per serving
6 g Fat
3 g Protein
5 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
6g
Protein
3g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
10mg
Manganese
0mg
Phosphorus
48mg
Selenium
2mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr