Chinese Broccoli Recipe

Name: Chinese Broccoli Recipe
Total time: 18 min
Yield: 6
Cuisine: Chinese

Recipe By Cooking Nook

This sauteed chinese broccoli recipe is simple and very easy to make. It is a great side dish for any chinese recipe, but also goes well with other meat and fish dishes.

23 Rating -

Rate

Non Vegdiet

18minstotal

10minsPrep

8minsCook

18m.total

10m.Prep

8m.Cook

plan

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Ingredients for Chinese Broccoli Recipe

0.17 piece Head broccoli, large, cleaned and cut into
0.33 tablespoon Oil
0.17 Onion, chopped
0.33 tablespoon Soy sauce
0.17 teaspoon Sugar
0.08 cup Chicken stock
0.17 teaspoon Cornstarch

Nutrition
value

calories per serving

7 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook