Broccoli Rabe With Tuscan Crumbs Recipe

Name: Broccoli Rabe With Tuscan Crumbs Recipe
Total time: 35 min
Yield: 12
Cuisine: Indian

Recipe By Taste Of Home

With seasoned bread crumbs, cheese and currants, our recipe specialists turn basic broccoli rabe into a more special side. Serve it with a variety of entrees. Taste of Home Test Kitchen, Milwaukee, Wisconsin.

4.6

29 Rating -

Rate

Vegdiet

35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Broccoli Rabe With Tuscan Crumbs Recipe

0.17 Slices day old italian bread, cubed
0.08 teaspoon Butter
0.08 teaspoon Plus 1 tablespoon olive oil, divided
0.08 tablespoon Minced Fresh Parsley
0.08 teaspoon Dried Thyme
0.08 teaspoon Grated lemon zest
0.29 pound Broccoli rabe
1/2 Garlic cloves, thinly sliced
1/25 teaspoon Crushed Red Pepper Flakes
0.03 cup Shredded romano cheese
1/50 cup Dried Currants
0.08 teaspoon Salt

Nutrition
value

103

calories per serving

4 g Fat5 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
89mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home