Broccoli Rabe With Sausage Recipe

Name: Broccoli Rabe With Sausage Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Broccoli Rabe With Sausage

4.1

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Broccoli Rabe With Sausage Recipe

1/4 pound Broccoli rabe
0.06 cup Extra virgin olive oil
1 ounce Hot italian sausagecasings removed, meat crumbled
1/2 Garlic cloves, thinly sliced
pinch Pinch of crushed red pepper
As required Salt
1/2 tablespoon Fresh lemon juice

Nutrition
value

230

calories per serving

19 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
57mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine