Broccoli Rabe Risotto With Grilled Lemon Recipe

Recipe By Food & Wine

Learn how to make Broccoli Rabe Risotto With Grilled Lemon.

4.8
24 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Broccoli Rabe Risotto With Grilled Lemon
plan
Bookmark

ingredients serve

Ingredients for Broccoli Rabe Risotto With Grilled Lemon Recipe

  • 0.08 Lemon, thinly sliced crosswise
  • As required Olive Oil, For Brushing
  • 0.08 pound Broccoli rabe, trimmed and cut into large pieces
  • 0.33 cup Vegetable stock or low sodium broth
  • 1 tablespoon Unsalted butter
  • 0.17 Small Onion, Finely Chopped
  • 0.17 Garlic Clove, Minced
  • As required Kosher salt
  • 1/4 cup Arborio Rice
  • 0.17 cup Dry white wine
  • 0.08 cup Freshly grated parmigiano reggiano cheese
  • 0.33 tablespoon Finely chopped tarragon
  • 0.33 tablespoon Finely Chopped Flat Leaf Parsley
  • As required Freshly ground pepper
Nutrition
value
373
calories per serving
6 g Fat21 g Protein50 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    50g
  • Fiber
    5g

MacroNutrients

  • Carbs
    50g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    5mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine