Ingredients for Broccoli Rabe Risotto With Grilled Lemon Recipe
0.08 Lemon, thinly sliced crosswise
As required Olive Oil, For Brushing
0.08 pound Broccoli rabe, trimmed and cut into large pieces
0.33 cup Vegetable stock or low sodium broth
1 tablespoon Unsalted butter
0.17 Small Onion, Finely Chopped
0.17 Garlic Clove, Minced
As required Kosher salt
1/4 cup Arborio Rice
0.17 cup Dry white wine
0.08 cup Freshly grated parmigiano reggiano cheese
0.33 tablespoon Finely chopped tarragon
0.33 tablespoon Finely Chopped Flat Leaf Parsley
As required Freshly ground pepper
Nutrition value
373
calories per serving
6 g Fat21 g Protein50 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
21g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
21g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
171mg
Iron
5mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment