Broccoli Rabe & Chicken White Pizza Recipe

Recipe By EatingWell

The bold flavors of garlic, crushed red pepper and lemon make up for the fact that this white chicken pizza recipe has less sodium than a typical pizza. Not a fan of bitter greens? Opt for broccolini or broccoli instead. To save time, look for prepared whole-wheat pizza dough at your supermarket, fresh or frozen, made without partially hydrogenated oils.

4.1
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Broccoli Rabe & Chicken White Pizza
plan
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ingredients serve

Ingredients for Broccoli Rabe & Chicken White Pizza Recipe

  • 1/5 pound Whole wheat pizza dough
  • 2.40 ounce Boneless, skinless chicken breast, trimmed
  • 0.80 tablespoon Extra Virgin Olive Oil, Divided
  • 1/20 cup Thinly sliced garlic
  • 1.20 cup Chopped broccoli rabe or 4 cups chopped broccolini or broccoli
  • 1/5 Zest lemon
  • 1/10 teaspoon Crushed red pepper, plus more to taste
  • 1/20 teaspoon Salt
  • 1/10 cup Part skim ricotta
Nutrition
value
655
calories per serving
21 g Fat30 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    30g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    2mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell