Current Totals
Fat
25g
Protein
15g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
15g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
282mg
Iron
1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
266mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment