Ingredients for Broccoli Rabe and Chicken Pizza with Basil White Sauce Recipe
1 Dough ball for a large pizza
1 cup Broccoli rabe, torn into bite sized pieces
1 teaspoon Garlic oil
0.33 cup Cooked chicken, torn into bite sized pieces
3/4 cup Mozzarella
1/4 cup Parmesan
2 tablespoon Butter
1.50 tablespoon Flour
1/2 cup Milk, i use 2
1 Clove garlic, minced
1/4 teaspoon Salt
0.12 teaspoon Freshly ground black pepper
2 tablespoon Fresh basil, roughly chopped
Nutrition value
490
calories per serving
21 g Fat36 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
36g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
36g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
586mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
595mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment