0.13 pound Dried california black mission figs, sliced
1/2 cup Gluten-free ziti
1/2 tablespoon Olive oil
Nutrition value
279
calories per serving
18 g Fat10 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
10g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
228mg
Iron
4mg
Vitamin A
224mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment