Broccoli Raab With Sausage Recipe

Recipe By Honest Cooking

This is a fast dish to make in 30 minutes or less. Best yet, you can make it ahead and be extra host or hostess with the mostess.

4.5
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Broccoli Raab With Sausage
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ingredients serve

Ingredients for Broccoli Raab With Sausage Recipe

  • 0.38 pound Broccoli raab, trimmed and cut
  • 1/4 pound Garlicky sausage
  • 0.13 pound Dried california black mission figs, sliced
  • 1/2 cup Gluten-free ziti
  • 1/2 tablespoon Olive oil
Nutrition
value
279
calories per serving
18 g Fat10 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    10g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    4mg
  • Vitamin A
    224mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking