Broccoli Raab With Sausage Recipe

Name: Broccoli Raab With Sausage Recipe
Total time: 25 min
Yield: 8
Cuisine: American

Recipe By Honest Cooking

this amazing appetizer can certainly make a meal. The ingredients below make for eight wine tasting-sized servings or four invite-your-friends-over-and-let’s-party servings.

4.1

14 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Broccoli Raab With Sausage Recipe

0.19 pound Broccoli raab, trimmed and cut
0.13 pound Garlicky sausage
0.06 pound Dried california black mission figs, sliced
1/4 cup Gluten-free ziti
1/4 tablespoon Olive oil

Nutrition
value

139

calories per serving

9 g Fat5 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
114mg
Iron
2mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking