Broccoli Quiche Crepe Cups Recipe

Name: Broccoli Quiche Crepe Cups Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

When I was very young and just learning to cook, this was one of the first recipes I made. I still make these and my children do, too! Kristin Arnett, Elkhorn, Wisconsin.

3.5

25 Rating -

Rate

Non Vegdiet

10minstotal

40minsPrep

30minsCook

10m.total

40m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Broccoli Quiche Crepe Cups Recipe

0.38 cup Milk
3/4 Large eggs
1/4 cup All purpose flour
0.06 teaspoon Salt
As required Filling
1/4 Package frozen broccoli with cheese sauce
3/4 Bacon strips, diced
0.13 cup Chopped Onion
1/2 Large eggs
0.06 cup Whole milk

Nutrition
value

231

calories per serving

14 g Fat14 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
14g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
14g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
185mg
Iron
2mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
28mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home