Ingredients for Broccoli With Preserved Lemon Yogurt Recipe
0.38 pound Broccoli
0.06 cup Extra virgin olive oil
0.06 teaspoon Crushed Red Pepper
As required Kosher salt
As required Black pepper
1.50 tablespoon Greek yogurt
1/2 tablespoon Mayonnaise
1/4 Small garlic clove, minced
1/4 teaspoon Minced preserved lemon rind, plus julienned rind for garnish
1/2 teaspoon Fresh lemon juice
Nutrition value
268
calories per serving
20 g Fat6 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
6g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
6g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
88mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment