Ingredients for Broccoli Power Punch Smoothies Recipe
1/2 Bag frozen broccoli cuts
1/2 cup Frozen unsweetened mango chunks
1/4 cup Cascadian farm frozen organic strawberries
1/2 Medium banana, cut up
1/4 cup Pineapple juice
Nutrition value
322
calories per serving
5 g Fat6 g Protein62 g Carbs10 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
62g
Fiber
10g
MacroNutrients
Carbs
62g
Protein
6g
Fiber
10g
Fats
Fat
5g
Vitamins & Minerals
Calcium
58mg
Iron
1mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment