Broccoli Potato Soup Recipe
Recipe By Bawarchi
Broccoli Potato Soup is a delicious Continental recipe served as a Soups-Stews.
3.6
17 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Potato Soup Recipe
- 1/4 teaspoon canola oil
- 1/4 onion, sliced
- 0.13 teaspoon Turmeric
- 0.13 teaspoon ground black pepper
- 0.13 teaspoon red chilli powder
- 2 cloves garlic, sliced thin
- 1/2 cup broccoli florets
- 3/4 Yukon gold potatoes, diced and boiled until tender
- 1/4 cup Peas
- 1/2 cup Water
- 0.06 cup almond milk or soy milk
Nutrition
value
value
233
calories per serving
9 g Fat9 g Protein26 g Carbs11 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs26g
- Fiber11g
MacroNutrients
- Carbs26g
- Protein9g
- Fiber11g
Fats
- Fat9g
Vitamins & Minerals
- Calcium116mg
- Iron4mg
- Vitamin A337mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium126mg
- Manganese4mg
- Phosphorus167mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi