Ingredients for Broccoli Potato And Blue Cheese Soup Recipe
0.17 tablespoon Extra virgin olive oil
0.17 Brown onion, coarsely chopped
0.17 Leek, pale section only, coarsely chopped
0.17 Brushed potato, peeled, coarsely chopped
0.33 Garlic Cloves, Crushed
0.08 cup Dry white wine
0.17 Large head broccoli, stems included, coarsely chopped
0.67 cup Vegetable stock or chicken stock
25 gram Castello blue cheese, crumbled
As required Small flat leaf parsley leaves, to serve
Nutrition value
355
calories per serving
21 g Fat25 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
25g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
168mg
Iron
2mg
Vitamin A
1506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment