Broccoli Pesto Recipe
Recipe By Better Butter
Healthy dip or can be used as pasta sauce.
3.6
26 Rating -
Rate
Vegdiet
10minsPrep
5minsCook
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Pesto Recipe
- 1/2 cup Broccoli blanched for 1 min
- 1/4 cup Basil leaves blanched for 1 min
- 0.13 cup Pine Nuts
- 0.13 cup Extra virgin oil
- 4 garlic pods
- 1/2 teaspoon Lemon juice
- As required Sea salt
- 0.13 teaspoon Freshly ground pepper
Nutrition
value
value
464
calories per serving
43 g Fat7 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat43g
- Protein7g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein7g
- Fiber3g
Fats
- Fat43g
Vitamins & Minerals
- Calcium100mg
- Iron2mg
- Vitamin A119mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus195mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter