Broccoli, Pepperoni And Three Cheese Calzones Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Broccoli, Pepperoni And Three Cheese Calzones Recipe
Recipe By All Recipes
This homemade dough is filled with fresh broccoli, parmesan, mozzarella, provolone, pepperoni and garlic. It's a robust pizza kind of meal with a fun twist.
Ingredients for Broccoli, Pepperoni And Three Cheese Calzones Recipe
0.38 teaspoon Active dry yeast
1/4 cup Warm water
0.67 cup All purpose flour
0.17 teaspoon Salt
1/4 teaspoon White sugar
0.17 tablespoon Olive oil
0.17 teaspoon Salt
1/4 Heads fresh broccoli
0.11 cup Shredded provolone cheese
0.06 cup Shredded Mozzarella Cheese
1/25 cup Grated Parmesan Cheese
0.17 Clove Garlic, Minced
0.17 cup Diced pepperoni
1/25 cup Olive oil
As required Salt and pepper
0.17 Egg beaten
0.17 tablespoon Water
Nutrition value
242
calories per serving
19 g Fat10 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
10g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
188mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment