1.25 cup Broccoli florettes stems trimmed and cut into pieces
As required Salt and pepper to taste
0.13 tablespoon Olive oil
0.38 Cloves garlic diced
1.25 Slices pre cooked bacon
0.13 tablespoon Unsalted butter
0.13 cup Shredded parmesan cheese plus extra for serving
Nutrition value
322
calories per serving
7 g Fat21 g Protein61 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
21g
Carbs
61g
Fiber
4g
MacroNutrients
Carbs
61g
Protein
21g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
239mg
Iron
2mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment