Broccoli Pasta Recipe

Name: Broccoli Pasta Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Australia’s Best Recipes

An easy and inexpensive way to get vegetables into your kids. I call it secret broccoli pasta because you can't really tell the broccoli is there when you serve it.

4.2

19 Rating -

Rate

Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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ingredients serve

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Ingredients for Broccoli Pasta Recipe

83.33 gram Penne
0.17 kilogram Broccoli roughly chopped
0.17 cup Cheese grated

Nutrition
value

168

calories per serving

7 g Fat10 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
10g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
181mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes