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Recipes
Broccoli Parathas Recipe
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Ingredients
Directions
Nutrition
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Broccoli Parathas Recipe
Recipe By
Bawarchi
Broccoli Parathas is a delicious Indian recipe served as a Bread.
3.9
15 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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serve
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Ingredients for Broccoli Parathas Recipe
1/4
head Broccoli
As required
Green chillies
1/4
small onion
As required
Few coriander leaves
1/4 tablespoon
Sesame Seeds
1/4 teaspoon
Sugar
As required
Oil For Frying
As required
Salt
1/2 cup
Wheat flour
0.13 cup
Besan
0.13 tablespoon
Whole jeera
1/2 tablespoon
Yogurt
Nutrition
value
403
calories
per serving
5 g Fat
15 g Protein
72 g Carbs
8 g Fiber
Other
Current Totals
Fat
5g
Protein
15g
Carbs
72g
Fiber
8g
MacroNutrients
Carbs
72g
Protein
15g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
203mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi