Broccoli Parathas Recipe

Recipe By Bawarchi

Broccoli Parathas is a delicious Indian recipe served as a Bread.

3.9
15 Rating -
Rate
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30minstotal
30m.total
Broccoli Parathas
plan
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ingredients serve

Ingredients for Broccoli Parathas Recipe

  • 1/4 head Broccoli
  • As required Green chillies
  • 1/4 small onion
  • As required Few coriander leaves
  • 1/4 tablespoon Sesame Seeds
  • 1/4 teaspoon Sugar
  • As required Oil For Frying
  • As required Salt
  • 1/2 cup Wheat flour
  • 0.13 cup Besan
  • 0.13 tablespoon Whole jeera
  • 1/2 tablespoon Yogurt
Nutrition
value
403
calories per serving
5 g Fat15 g Protein72 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    72g
  • Fiber
    8g

MacroNutrients

  • Carbs
    72g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    4mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    1mg
  • Phosphorus
    203mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi