Ingredients for Broccoli Paratha With Coconut Recipe
As required For Paratha
1.50 cup wheat flour
1.50 tablespoon Oil
As required Salt
As required Warm water for mixing
As required For the Filling
1/2 medium size broccoli
1 Green Chillies
1/2 Onion
1/2 tablespoon grated coconut
1 teaspoon coriander leaves/ cilantro
1/4 teaspoon Sugar
As required Salt
1 tablespoon Oil
Nutrition value
1192
calories per serving
41 g Fat28 g Protein175 g Carbs12 g FiberOther
Current Totals
Fat
41g
Protein
28g
Carbs
175g
Fiber
12g
MacroNutrients
Carbs
175g
Protein
28g
Fiber
12g
Fats
Fat
41g
Vitamins & Minerals
Calcium
103mg
Iron
7mg
Vitamin A
704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
320mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment