Broccoli N Tomato Pasta Recipe
Recipe By Taste Of Home
Fresh tomatoes and broccoli add pretty color to this hearty spaghetti dish from Lillian Justis of Woodbine, New Jersey.
3.8
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli N Tomato Pasta Recipe
- 3/4 quart Water
- 2 ounce Uncooked spaghetti
- 1/2 cup Fresh Broccoli Florets
- 1/2 Large tomatoes, peeled, seeded and coarsely chopped
- 1/2 Garlic cloves, minced
- 0.06 teaspoon 1/2 crushed red pepper flakes
- 1/2 tablespoon Olive oil
- 0.13 cup Sliced ripe olives
- 0.13 cup Minced Fresh Parsley
- 0.06 cup Grated romano cheese
- 0.19 teaspoon Salt
- 0.03 teaspoon Pepper
Nutrition
value
value
328
calories per serving
29 g Fat6 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat29g
- Protein6g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber3g
Fats
- Fat29g
Vitamins & Minerals
- Calcium143mg
- Iron2mg
- Vitamin A1199mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus104mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home