Broccoli Mushroom Salad Recipe

Recipe By Slurrp

This Broccoli Mushroom Salad is a refreshing and nutritious dish that combines the earthy flavors of mushrooms with the crispness of broccoli. The salad is dressed with a tangy vinaigrette, which adds a burst of flavor to the vegetables. It is a perfect side dish for any meal or can be enjoyed on its own as a light and healthy lunch. The combination of textures and flavors in this salad will leave you wanting more.

3.6
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Broccoli Mushroom Salad
plan
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ingredients serve

Ingredients for Broccoli Mushroom Salad Recipe

  • 1/4 cup Broccoli Florets
  • 0.13 cup Sliced Mushrooms
  • 1/4 tablespoon Olive Oil
  • 0.13 tablespoon Lemon Juice
  • 0.13 teaspoon Dijon Mustard
  • 0.13 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Broccoli Mushroom Salad Recipe

Cooking Directions

  • STEP 1.Start by washing and chopping the broccoli into bite-sized florets.
  • STEP 2.In a large pan, heat some olive oil and sauté the mushrooms until they are golden brown and tender.
  • STEP 3.In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the vinaigrette.
  • STEP 4.In a large bowl, combine the broccoli, mushrooms, and vinaigrette. Toss well to coat the vegetables evenly.
  • STEP 5.Let the salad sit for at least 10 minutes to allow the flavors to meld together.
  • STEP 6.Serve the Broccoli Mushroom Salad chilled or at room temperature. Enjoy!

Cooking Tips

  • Make sure to not overcook the broccoli as it should retain its crispness.
  • You can add some toasted nuts or seeds for extra crunch and flavor.
  • Feel free to customize the vinaigrette by adding herbs or spices of your choice.

Storage and Serving

  • This salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad as a side dish with grilled chicken or fish for a complete meal.
  • You can also add some cooked quinoa or chickpeas to make it a more filling salad.
Nutrition
value
195
calories per serving
6 g Fat11 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    9mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp