Broccoli-Mushroom Medley Recipe
Recipe By Taste Of Home
This recipe is a fresh flavorful vegetable dish. People will think you fussed when you offer this elegant skillet side dish. Cherie Sechrist, Red Lion, Pennsylvania.
4.2
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli-Mushroom Medley Recipe
- 1/4 pound Fresh broccoli, cut into florets
- 0.17 teaspoon Lemon juice
- 0.17 teaspoon Salt, optional
- 0.17 teaspoon Sugar
- 0.17 teaspoon Cornstarch
- 1/25 teaspoon Ground nutmeg
- 0.17 cup Sliced fresh mushrooms
- 0.17 Medium onion, sliced into rings
- 0.17-0.33 Garlic cloves, minced
- 1/2 tablespoon Canola oil
Nutrition
value
value
196
calories per serving
9 g Fat9 g Protein17 g Carbs13 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs17g
- Fiber13g
MacroNutrients
- Carbs17g
- Protein9g
- Fiber13g
Fats
- Fat9g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A200mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus250mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home