Broccoli Ki Sabzi Recipe

Name: Broccoli Ki Sabzi Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Broccoli is good for health. It increases immunity and prevents cancer. It's also a good source of vitamin c and antioxidants.

4.2

26 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Broccoli Ki Sabzi Recipe

0.17 kilogram Broccoli
0.67 tablespoon Oil
0.33 Onion
0.33 teaspoon Garlic
0.33 teaspoon Ginger
0.33 teaspoon Turmeric
0.67 tablespoon Fresh malai
As required Salt
0.33 Red chilli powder tep
0.33 Coriender powder ysp
0.33 tablespoon Gram Flour
0.33 tablespoon Fresh Chopped coriender

Nutrition
value

204

calories per serving

13 g Fat6 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
13g
Protein
6g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
5g

Fats

Fat
13g

Vitamins & Minerals

Calcium
86mg
Iron
2mg
Vitamin A
560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter