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Broccoli Ham Roll-Ups Recipe

Recipe By Taste Of Home

My mother made these flavorful rolls for me when I came home from the hospital with each of my tow children. They can be frozen before baking and pulled out of the freezer for a quick meal or a handy potluck dish. Susan Simmons Norwalk, Iowa.

3.8
27 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Broccoli Ham Roll-Ups
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ingredients serve

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Ingredients for Broccoli Ham Roll-Ups Recipe

  • 1/4 cup Frozen chopped broccoli
  • 0.08 can Condensed cream of mushroom soup, undiluted
  • 0.08 cup Dry Bread Crumbs
  • 1/50 cup Shredded Cheddar Cheese
  • 0.08 tablespoon Chopped Onion
  • 0.13 teaspoon Diced pimientos
  • 1/100 teaspoon Rubbed Sage
  • 1/100 teaspoon Dried rosemary, crushed
  • 1/100 teaspoon Dried Thyme
  • dash Pepper
  • 1 Slices fully cooked ham
Nutrition
value
82
calories per serving
2 g Fat4 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home