Broccoli Ham Quiche Recipe
Recipe By Taste Of Home
This rich ham and broccoli quiche is featured in a family cookbook I put together. My husband is proof that quiche can satisfy even a very healthy appetite. Marilyn Day, North Fort Myers, Florida.
3.7
15 Rating -
Rate
Non Vegdiet
15minstotal
20minsPrep
55minsCook
15m.total
20m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Ham Quiche Recipe
- 0.13 Unbaked deep dish pie crust
- 0.13 cup Shredded swiss cheese
- 0.13 cup Shredded Part Skim Mozzarella Cheese
- 1/4 tablespoon All purpose flour
- 1/2 Large Eggs, Lightly Beaten
- 0.19 cup Whole milk
- 1/4 tablespoon Chopped Green Onion
- 0.03 teaspoon Salt
- 1/50 teaspoon Pepper
- 1/50 teaspoon Dried Thyme
- 1/50 teaspoon Dried rosemary, crushed
- 0.06 cup Diced fully cooked ham
- 0.06 cup Chopped fresh broccoli
Nutrition
value
value
211
calories per serving
13 g Fat14 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat13g
- Protein14g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein14g
- Fiber< 1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium256mg
- Iron1mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home