Broccoli Gravy Toasts Recipe
Recipe By Better Homes and Gardens
For a quick brunch, lunch or dinner, whip up this ham, broccoli and gravy topping, then serve on top of toasted bread or mashed potatoes.
3.9
15 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Gravy Toasts Recipe
- 1.50 ounce Cooked ham, cut into bite size pieces
- 1/4 cup Chopped onion
- 3/4 tablespoon Butter
- 3/4 tablespoon All purpose flour
- 1/2 cup Reduced sodium chicken broth
- 3/4 cup Broccoli florets
- 1-2 Slices crusty bread, toasted
- As required Freshly ground black pepper
Nutrition
value
value
284
calories per serving
13 g Fat29 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein29g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein29g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus241mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens