Current Totals
Fat
69g
Protein
82g
Carbs
47g
Fiber
9g
MacroNutrients
Carbs
47g
Protein
82g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
2607mg
Iron
1mg
Vitamin A
420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
2mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
1787mg
Selenium
50mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment