Broccoli With Garlic And Chilli Recipe

Name: Broccoli With Garlic And Chilli Recipe
Total time: 10 min
Yield: 6
Cuisine: European

Recipe By Taste

Bright green broccoli with a hint of chilli and garlic makes for a colourful and tasty side dish.

4.7

23 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Broccoli With Garlic And Chilli Recipe

133.33 gram Broccoli, Cut Into Small Florets
0.33 tablespoon Olive oil
1/2 Garlic cloves, thinly sliced

Nutrition
value

126

calories per serving

7 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
58mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste