This is a fun and different side dish. This salad goes well with Mexican and Italian food. It's a nice change of pace from lettuceand does not take much prep work.Elizabeth Freise, Bryn Mawr, Pennsylvania.
1/4 can Garbanzo beans or chickpeas, rinsed and drained
1/4 cup Pitted ripe olives, drained
0.08 cup 1/2 italian salad dressing
Nutrition value
442
calories per serving
41 g Fat5 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
41g
Protein
5g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
2g
Fats
Fat
41g
Vitamins & Minerals
Calcium
65mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
0mcg
Magnesium
20mg
Manganese
0mg
Phosphorus
98mg
Selenium
3mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment