Broccoli Fritto Misto Recipe

Recipe By Martha Stewart-1

A perfect party food, broccoli, pickled peppers, and sage leaves get the italian treatment in this lively "fritto misto" appetizer. pair with a bracing dipping sauce of garlic and pickle brine to cut the richness.

5
12 Rating -
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40minstotal
40m.total
Broccoli Fritto Misto
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ingredients serve

Ingredients for Broccoli Fritto Misto Recipe

  • As required Vegetable oil, for frying
  • 0.06 cup 10 whole pepperoncini peppers, plus brine
  • 1/2 tablespoon Distilled white vinegar
  • 1/2 Cloves garlic, very thinly sliced
  • As required Kosher salt
  • 0.31 cup White rice flour
  • 0.13 cup Unbleached all purpose flour
  • 0.13 teaspoon Baking powder
  • 1/4 cup Club soda or seltzer water, plus more as needed
  • 0.13 cup Dry white wine, such as sauvignon blanc
  • 1/4 bunch Broccolini, ends trimmed, separated into long florets
  • 1/4 Small head broccoli, stems peeled, cut into long florets
  • 2.50 sprig Fresh sage leaves or small
Nutrition
value
270
calories per serving
2 g Fat6 g Protein52 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    52g
  • Fiber
    3g

MacroNutrients

  • Carbs
    52g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    2mg
  • Phosphorus
    120mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1