Broccoli dhabeli Recipe

Recipe By Better Butter

Broccoli is italian origin and dhabeli is originated in gujarat, india. Its again a fusion of india and europe. One such quick healthy snack for my quests of all age is broccoli dhabeli. Dhabeli twist with broccoli. The broccoli and spicy potato mixture with different chutneys, sev, peanuts and pomegranate seeds fulfills my taste buds completely. This mixture is sandwiched between butter toasted pav topped with sweet tamarind date chutney, mint chutney. They all blend perfectly together to give you a bunch of flavours and textures in each bite – a party for your taste buds!.

4.3
19 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Broccoli dhabeli
plan
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ingredients serve

Ingredients for Broccoli dhabeli Recipe

  • 1 Pavs
  • 1 tablespoon Dhabeli masala powder
  • 0.67 potatoes boiled and mashed
  • 0.33 cup broccoli blanched and fine chopped
  • 0.67 medium size onions chopped
  • 1/4 cup Sev
  • 0.17 cup peanuts roasted
  • As required Oil
  • As required Salt
  • As required Lemon juice
  • 0.17 cup Sweet date and tamarind chutney
  • 0.33 tablespoon Sugar
  • 0.17 cup pomegranate pearls
  • 0.08 cup Fresh coriander leaves
  • 0.17 cup mint chutney
  • 1 tablespoon Butter
Nutrition
value
339
calories per serving
13 g Fat13 g Protein41 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    41g
  • Fiber
    11g

MacroNutrients

  • Carbs
    41g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    4mg
  • Vitamin A
    538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    252mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter