Broccoli Crumble Recipe

Name: Broccoli Crumble Recipe
Total time: 65 min
Yield: 4
Cuisine: French

Recipe By All Recipes

Broccoli is simmered in a cheesy sauce before it's baked with a crunchy crumble topping for a flavorful side dish even your kids will enjoy.

4.2

16 Rating -

Rate

Vegdiet

1hr 5minstotal

30minsPrep

35minsCook

1hr 5m.total

30m.Prep

35m.Cook

plan

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Ingredients for Broccoli Crumble Recipe

0.13 cup All purpose flour
0.06 cup Bread crumbs
0.06 cup Grated parmigiano reggiano cheese
1/4 teaspoon Chinese Five Spice Powder
0.38 tablespoon Cold Butter
1/4 Head Broccoli
3/4 tablespoon Butter
1/4 Small onion, sliced
1/4 Clove Garlic, Minced
1/2 tablespoon Cornstarch
0.13 teaspoon Ground black pepper
0.06 teaspoon Ground nutmeg
0.31 cup Milk

Nutrition
value

212

calories per serving

8 g Fat9 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
9g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
194mg
Iron
2mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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