0.13 cup grated sharp cheddar cheese and 1/4 cup more for topping
0.06 cup plus 2 tablespoons buttermilk cold and shaken
0.13 large egg cold
As required Freshly ground pepper for topping
Nutrition value
214
calories per serving
9 g Fat18 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
18g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
18g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
509mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
395mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment