Broccoli Chowder Recipe

Recipe By Taste Of Home

Sue Call of Beech Grove, Indiana serves this comforting soup on chilly stay-at-home evenings. Nutmeg seasons the light creamy broth that's chock-full of tender broccoli florets and diced potatoes.

3.6
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Broccoli Chowder
plan
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ingredients serve

Ingredients for Broccoli Chowder Recipe

  • 1/2 cup Fresh Broccoli Florets
  • 0.33 cup Diced peeled potatoes
  • 0.33 cup Water
  • 0.06 cup Sliced Green Onions
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 1/50 teaspoon Ground nutmeg
  • 0.33 cup Whole milk
  • 0.08 cup Shredded Cheddar Cheese
Nutrition
value
211
calories per serving
10 g Fat10 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    < 1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home