Broccoli Chicken Varutharacha Pasta Recipe

Recipe By Better Butter

A delicious combination of the malabar chicken varatharachathu(using roasted and ground aromatic coconut and spices) and the italian broccoli pasta bake dish, is sure to be a delightfull one pot fusion meal at any meal.

4.7
25 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Broccoli Chicken Varutharacha Pasta
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ingredients serve

Ingredients for Broccoli Chicken Varutharacha Pasta Recipe

  • 0.19 cup FOR ROAST MASALA: GRATED coconut
  • 1 RED CHILLIES
  • 1/2 teaspoon coriander SEEDS
  • 1/2 CARDAMOM
  • 1/4 CINNAMON
  • 0.38 cup COOKED PASTA
  • 0.13 cup BROCCOLI
  • 50 chicken CUBED GRM
  • 1/4 tablespoon GROUND masala
  • 1/4 onion BIG CUBED
  • 1/2 teaspoon ginger GARLIC CHOPPED
  • 1/4 GREEN chilly CHOPPED
  • 1/2 tomato CHOPPED
  • 1/4 cup MILK
  • 1/4 tablespoon Atta
Nutrition
value
405
calories per serving
18 g Fat16 g Protein73 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    16g
  • Carbs
    73g
  • Fiber
    11g

MacroNutrients

  • Carbs
    73g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    4mg
  • Vitamin A
    1024mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    274mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter