Broccoli Chicken Varutharacha Pasta Recipe
Recipe By Better Butter
A delicious combination of the malabar chicken varatharachathu(using roasted and ground aromatic coconut and spices) and the italian broccoli pasta bake dish, is sure to be a delightfull one pot fusion meal at any meal.
4.7
25 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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Recipe Video
Step by step video of how to make Broccoli Chicken Varutharacha Pasta
ingredients serves
serves4
Add to Shopping ListIngredients for Broccoli Chicken Varutharacha Pasta Recipe
- 3/4 cup FOR ROAST MASALA: GRATED coconut
- 4 RED CHILLIES
- 2 teaspoon coriander SEEDS
- 2 CARDAMOM
- 1 CINNAMON
- 1.50 cup COOKED PASTA
- 1/2 cup BROCCOLI
- 200 chicken CUBED GRM
- 1 tablespoon GROUND masala
- 1 onion BIG CUBED
- 2 teaspoon ginger GARLIC CHOPPED
- 1 GREEN chilly CHOPPED
- 2 tomato CHOPPED
- 1 cup MILK
- 1 tablespoon Atta
Nutrition
value
value
405
calories per serving
18 g Fat16 g Protein73 g Carbs11 g FiberOther
Current Totals
- Fat18g
- Protein16g
- Carbs73g
- Fiber11g
MacroNutrients
- Carbs73g
- Protein16g
- Fiber11g
Fats
- Fat18g
Vitamins & Minerals
- Calcium159mg
- Iron4mg
- Vitamin A1024mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese2mg
- Phosphorus274mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter