Broccoli Chicken Mac And Cheese Recipe

Recipe By Gimme Some Oven

This Broccoli Chicken Mac and Cheese recipe is made with a delicious cheddar-Parmesan cheesy sauce, and kicked up a notch with fresh broccoli and cooked chicken.

4.4
21 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Broccoli Chicken Mac And Cheese
plan
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ingredients serve

Ingredients for Broccoli Chicken Mac And Cheese Recipe

  • 0.17 pound Dry Pasta
  • 0.17 bunch Broccoli,cut into bite sized florets
  • 0.33 tablespoon Butter or olive oil
  • 1/2 Cloves garlic, minced
  • 1/2 tablespoon Flour
  • 0.17 cup Vegetable Or Chicken Stock
  • 0.17 cup Milk, warmed
  • 0.42 cup Freshly Grated Cheddar Cheese
  • 0.08 cup Freshly Grated Parmesan Cheese
  • 0.08 teaspoon Salt, or more to taste
  • 1/25 teaspoon Finely ground black pepper, or more to taste
  • 0.33 Cooked* boneless, skinless chicken breasts
  • 0.08 cup Extra shredded cheddar cheese and 1/2 cup panko breadcrumbs
Nutrition
value
612
calories per serving
26 g Fat41 g Protein81 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    41g
  • Carbs
    81g
  • Fiber
    4g

MacroNutrients

  • Carbs
    81g
  • Protein
    41g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    792mg
  • Iron
    3mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    731mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven