Broccoli Chicken Lasagna Recipe

Recipe By Taste Of Home

As a working mother with four children, I often prepare casseroles. This lasagna recipe doesn't have tomato saucejust lots of chicken, ham and cheese.Dawn Owens, Palatka, Florida.

4
21 Rating -
Rate
Non Vegdiet
10minstotal
20minsPrep
50minsCook
10m.total
20m.Prep
50m.Cook
Broccoli Chicken Lasagna
plan
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ingredients serve

Ingredients for Broccoli Chicken Lasagna Recipe

  • 1/25 pound Sliced fresh mushrooms
  • 0.08 Large onion chopped
  • 1/50 cup Butter, Cubed
  • 1/25 cup All purpose flour
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 1/100 teaspoon Ground nutmeg
  • 0.08 can Chicken Broth
  • 0.15 cup Whole milk
  • 0.06 cup Grated Parmesan Cheese
  • 0.08 Package frozen broccoli cuts, thawed
  • 3/4 Lasagna noodles, cooked and drained
  • 0.11 cup Julienned fully cooked ham, divided
  • 0.17 cup Shredded monterey jack cheese, divided
  • 0.17 cup Cubed cooked chicken
Nutrition
value
226
calories per serving
10 g Fat17 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    17g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    3mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home