Broccoli & Chicken Cheese Strata Recipe

Recipe By Taste Of Home

On our dairy farm, chores often delay dinner. That's when this strata comes in handy. I'll prepare it beforehand and pop it in the oven for a quick and easy meal.

3.9
29 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
1hr Cook
15m.total
15m.Prep
1hr Cook
Broccoli & Chicken Cheese Strata
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ingredients serve

Ingredients for Broccoli & Chicken Cheese Strata Recipe

  • 1.50 Slices Bread
  • 0.28 cup Shredded cheddar cheese, divided
  • 0.38 cup Frozen chopped broccoli, thawed and drained
  • 1/4 cup Diced cooked chicken
  • 0.13 tablespoon Butter, melted
  • 3/4 Large eggs
  • 0.38 cup 2 milk
  • 1/4 tablespoon Finely Chopped Onion
  • 0.09 teaspoon Salt
  • 0.06 teaspoon Ground Mustard
  • 0.03 teaspoon Pepper
Nutrition
value
383
calories per serving
24 g Fat29 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    29g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    29g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    546mg
  • Iron
    1mg
  • Vitamin A
    121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    503mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home