Broccoli Chicken Alfredo Skillet Recipe

Name: Broccoli Chicken Alfredo Skillet Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By The Girl On Bloor

This broccoli chicken alfredo skillet is a delicious and easy weeknight dinner idea with a lighter and healthier alfredo sauce.

3.6

19 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Broccoli Chicken Alfredo Skillet Recipe

0.17 pound Rotini pasta
0.17 Head broccoli, cut into florets
0.17 tablespoon Olive oil
0.33 Chicken breasts, diced
0.33 tablespoon Butter
0.67 Cloves garlic
0.33 tablespoon Flour
0.33 cup 2% milk
0.17 cup Chicken
1/25 cup Cream
0.17 teaspoon Salt
1/25 teaspoon Pepper
1/50 teaspoon Nutmeg
1/4 cup Freshly grated parmesan cheese
0.17 Red pepper, diced

Nutrition
value

463

calories per serving

13 g Fat35 g Protein81 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
35g
Carbs
81g
Fiber
4g

MacroNutrients

Carbs
81g
Protein
35g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
445mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
532mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor