Broccoli & Cheese Veggie Tots Waffles With Bacon And Eggs Recipe

Name: Broccoli & Cheese Veggie Tots Waffles With Bacon And Eggs Recipe
Total time: 20 min
Yield: 4
Cuisine: American

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Waffles made from veggie tots are fun to make and eat, and they're a great way to help meet your daily recommended servings of vegetables.

3.9

26 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

Broccoli & Cheese Veggie Tots Waffles With Bacon And Eggs

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Ingredients for Broccoli & Cheese Veggie Tots Waffles With Bacon And Eggs Recipe

As required Cooking spray
1/2 Packages green giant veggie tots broccoli and cheese, thawed
1 Large eggs
2 Slices Cooked Bacon
1/4 tablespoon Thinly sliced scallions for garnish

Nutrition
value

114

calories per serving

6 g Fat9 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
9g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
54mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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