Ingredients for Broccoli & Cheese Veggie Tots Waffles With Bacon And Eggs Recipe
As required Cooking spray
1/2 Packages green giant veggie tots broccoli and cheese, thawed
1 Large eggs
2 Slices Cooked Bacon
1/4 tablespoon Thinly sliced scallions for garnish
Nutrition value
114
calories per serving
6 g Fat9 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
9g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment