Ingredients for Broccoli And Cheese Stuffed Chicken Breast Recipe
3/4 Large boneless skinless chicken breast
0.38 teaspoon Garlic powder, divided
0.13 teaspoon Onion powder
0.06 teaspoon Paprika
0.06 teaspoon Salt
0.03 teaspoon Black pepper
1/4 cup Fresh broccoli florets, diced
0.13 cup Bell pepper, chopped
1/4 cup Shredded colby jack or cheddar cheese
1/4 tablespoon Mayonnaise
1/2-3/4 tablespoon Olive oil
Nutrition value
114
calories per serving
10 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment