Broccoli Cheese Soup Recipe
Recipe By Cookie and Kate
This broccoli cheddar soup recipe is so satisfying Its loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no cream, no flour). Recipe yields about 10 cups (quite a bit) and is easily halved.
4.4
22 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Cheese Soup Recipe
- 1/2 tablespoon Unsalted butter
- 0.33 Medium yellow onions, coarsely chopped
- 1 Garlic cloves, smashed and peeled
- 0.08 teaspoon Red pepper flakes
- 0.21 teaspoon Fine sea salt, divided, to taste
- As required Freshly ground black pepper
- 0.33 pound Broccoli with stalks
- 0.17-0.33 inch 1 large russet potato, peeled and cut into chunks
- 1 cup Water
- 0.67-1.33 ounce Grated sharp cheddar cheese, depending on your mood
Nutrition
value
value
161
calories per serving
5 g Fat12 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein12g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium362mg
- Iron< 1mg
- Vitamin A252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B12< 1mcg
- Vitamin C148mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese2mg
- Phosphorus293mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate