Broccoli Cheese Soup With Bacon Fried Bread Croutons Recipe

Recipe By Kitchen Sanctuary

Broccoli cheese soup with bacon fried bread croutons-speedy comfort food in a bowl

4
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Broccoli Cheese Soup With Bacon Fried Bread Croutons
plan
Bookmark

ingredients serve

Ingredients for Broccoli Cheese Soup With Bacon Fried Bread Croutons Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 Large onion peeled and chopped
  • 0.33 stalk Large head of broccoli removed, chopped into small florets
  • 166.67 milliliter Hot vegetable or chicken stock either homemade or use 2 stock cubes with water. use bouillon for gluten free
  • 0.08 teaspoon Garlic salt
  • 33.33 gram Chopped kale
  • 33.33 gram Mature cheddar cheese
  • 20 milliliter Double cream
  • As required Salt and pepper to taste
  • 0.67 tablespoon Vegetable oil
  • 2 Rashers streaky bacon
  • 0.33 centimeter 2 pieces bread crust removed, cut into cubed chunks
Nutrition
value
265
calories per serving
20 g Fat14 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    14g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    2mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Sanctuary