As required Salt and fresh ground pepper, to taste
1/50 teaspoon Paprika
1/25 teaspoon Nutmeg
1.33 ounce Low fat shredded cheddar cheese
Nutrition value
308
calories per serving
15 g Fat27 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
27g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
27g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
499mg
Iron
2mg
Vitamin A
1307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
401mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment